Thursday, December 9, 2010

A Berkeley Soul Motion New Year's Day Dance

dear depth chargers,
shall we dance together on New Year's Day, bringing our intentions, our openness, our enthusiasm*, our hesitations, our hopes; our feet, bellies, hearts, hands and eyes? and, together, inspire each other to offer these gifts to each newly birthed moment, today of all days?

yes.

Begin Again: A Soul Motion New Year's Day Dance
Saturday, January 1, 2011
11am-2pm (opening circle at noon)
Western Sky Studio, Berkeley
2525 Eighth Street, bet Dwight & Parker
$10-15 entry; no one turned away; all are welcome!

*[ARCHAIC] Religious fervor resulting directly from divine inspiration, typically involving speaking in tongues and wild, uncoordinated movements of the body.

Monday, November 29, 2010

(e)merge (into, from) the darkness: dance!
















how about:
The Ocean Refuses No River
weekly Soul Motion practice
this thursday, 12/2, 6:30-8:00pm
Jeffrey Bihr Studio
5390 Miles Avenue
Oakland 94618

Soul Motion in Nevada City
this Friday, 12/3, 5:15-7:15pm
this Sunday, 12/5, 10-noon
South Yuba Club
555 Searles Avenue
Nevada City 95959

Wednesday, November 17, 2010

the way out is the way in
















dear teachers,
there is patience, and there is procrastination. {i know both}
there is acceptance, and there is complacency. {i know both}
there is fear, and there is love. {i know both}
there is solitude, and there is isolation. {i know both}

six and a half years of practice {ongoing, not ending}
a year and a half of training modules {ongoing, not ending}
two plus years of local weekly teaching (one to eight students), and covering for my traveling teachers (20-80 students) {ongoing, not ending}
ditto local special events (SM Odysseys, 1/2 day workshops) {ongoing, not ending}
ditto ditto advice and support from my teachers, students, fellows, friends
one daylong workshop

countless hours absorbed in class plans, music choices, marketing, blogging; reaching out, reaching in; shpilkis beyond belief. joy and satisfaction beyond the beyond.

and now i am a certified Soul Motion teacher.

thank you vinn, zuza, you, me, god, sky and earth and water and fire!

Monday, November 8, 2010

perserverance

inkBoat and AXIS dancers


In Limbo, Odd Nerdrom

Over the weekend, I saw ODD, a bracing collaboration between two dance companies (Shinichi Iova-Koga's inkBoat, and Oakland's physically integrated AXIS Dance Company), and cellist/composer Joan Jeanrenaud, inspired by the mythic, figurative work of Norwegian painter Odd Nerdrom. I was struck by the commitment to move, to express, to interact; how the use of internal and external propulsion looked from the outside, and what it "accomplished"; and by the dynamic, vital springboard of stillness. Sheer will to take space; perhaps not ironically, the "disabled," wheelchair-bound AXIS dancers telegraphed a strength and ferocious vitality that held and propelled them. inkBoat's contorting, convulsing motions carried them to the other shore, as it were, without consideration of elegance or conventional notions of prettiness. The routes were indirect and inefficient in the directional dimension only; the fuel was potent, true, unrelenting; the encounters between "abled" and "disabled" dancers were dynamic, brisk, startlingly crucial. And the stillness between gestures--Iova-Koga refers to them as "suspensions, holding points between actions..."--were "... alive, ripe for change and development." The Pause Presence, in the Soul Motion lexicon.
ODD moves to the Malonga Casquelourd Center for the Arts, 1428 Alice Street, Oakland, CA 94612 for another weekend of performances Friday and Saturday November 12 and 13, with an afternoon show Sunday the 14th at 2:00pm. Tickets here

Tuesday, November 2, 2010

Freedom in the Framing

dear dance delineators,
can following what comes from the inside create freedom on the outside?
can working with a choice of shapes or qualities offered from the outside enlarge and enliven our inner dance?
what's the difference between moving with a goal in mind and moving within a soft and clear frame of possibility? on our own? with one or more or all?
Jeremy W and Vinn M dropped these inquiries into the personal and collective field this past weekend at Esalen, and what emerged danced with startling brilliance and joy. please join me in two rooms this week, and we will see and be with what happens, big or small, in, out or onward. thank you!

The Ocean Refuses No River
Soul Motion-Inspired Dance Practice 
Thursdays, 6:30-8pm
Pay what you can ($5-$15 suggested) until 1.1.11
Jeffrey Bihr Studio
5390 Miles Avenue
Oakland 94618

Soul Motion Experience
Saturday, November 6 (and 13)
10am-noon / $10
Movement Oasis
1808-B Empire Industrial Court
Santa Rosa 95403

Wednesday, October 20, 2010

Reflecting Brilliance, in Motion


















The moon appears in every season, it is true,
But surely it's best in fall.
In autumn, mountains loom and water runs clear.
A brilliant disk floats across the infinite sky,
And there is no sense of light and darkness,
For everything is permeated with its presence.
--Ryokan, 1758-1831

I see the moon,
the moon sees me.
God bless the moon,
and God bless me.
--traditional nursery rhyme
~~~~~~~~~~~~~~~
When I open fully, I reflect the brilliance of the oft-hidden sun.
And in shining clear and true, I show myself, too.

This Thursday, 10/21 at Jeffrey Bihr in Oakland:
The Ocean Refuses No River, 6:30-8pm

This Saturday, 10/23 at Movement Oasis in Santa Rosa:
Soul Motion-inspired dance practice, 10-noon.
Full Moon Barefoot Boogie, 7-9pm
~~~~~~~~~~~~~~~

Monday, October 4, 2010

Faith

















The ultimate definition of bravery is not being afraid of who you are.
Chögyam Trungpa

Belief clings, faith lets go.
Alan Watts

The darkness still has work to do
the knotted chord’s untying
Peter Gabriel, The Blood of Eden

Faith is not a commodity we either have or don’t have--
it is an inner quality that unfolds as we learn to trust our own deepest experience...
It is the willingness to take the next step, to see the unknown as an adventure, to launch a journey.
Sharon Salzberg, Faith