Thursday 4/29: F R E E Soul Motion™ Experience 6:30pm, Rockridge

dear brave and curious travelers,
trees shake and bend, unbroken, as a spiraling late-season storm serves up an abundance of wind and rain from the south. asteroids approach and recede; planets rotate backwards on their axes. Arbor Day, Beltane, May Day beckon in riotous conspiracy, roses bloom, and Mother Earth--somehow, against all odds--holds it all, following Father Sun's slipstream at 9000 miles a minute. please join me this and every Thursday to celebrate gravity, momentum, stillness, together.

did i say this week's class is free, in observance of National Dance Week? oh, yes, i guess i did.
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The Ocean Refuses No River
Soul Motion™-inspired movement practice
Thursdays 6:30 - 8:00pm
Jeffrey Bihr Studio
5390 Miles Avenue
Oakland 94618

dance the dance that you are, in this moment.
move with music, move in silence. alone, together.
listen, inside and out. exalt. dance.

i remain your host, Michael Z

Earth Day :: Dancing on Shared Skin

dear movers, shakers, rotating revolution-makers,
please join me this Thursday, from 6:30-8:00pm, in a special Earth Day exploration of our nature *as* nature, through the landscapes and points of view of Soul Motion. Surrender to gravity, even as we awaken and rise and dance on the earth's skin, alone/together, in consort with the Mother of us all.
~~~~~~~~~~~~~~~~~
The Ocean Refuses No River
Soul Motion™-inspired movement practice
Thursdays 6:30 - 8:00pm
Jeffrey Bihr Studio
5390 Miles Avenue
Oakland 94618

dance the dance that you are, in this moment.
move with music, move in silence. alone, together.
listen, inside and out. exalt. dance.

i remain your host, Michael Z

Soul Motion : : Momentum

dear spiral movers,
spring makes visible that which has been within ground and trunk and branch all winter: an undramatic but nevertheless potent deepening and extending of the roots of our matter.

how can we use our Soul Motion practice to encourage our above-ground growth -- the unfolding and flowering that is always available to us? if energy follows attention, can we enliven and extend our dance with soft, clear momentum, and cultivate the courage to share it with the world?

please join me this and every** Thursday as we listen, follow and flow.
**no class Thurs, 15 April.

~~~~~~~~~~~~~~~~~~~
The Ocean Refuses No River
Soul Motion™-inspired movement
Thursdays 6:30 - 8:00pm
Jeffrey Bihr Studio
5390 Miles Avenue
Oakland 94618

dance the dance that you are, in this moment.
move with music, move in silence. alone, together.
listen, inside and out. exalt. dance.

i remain your host, Michael Z